About The Therapy Spot

At The Therapy Spot, I am dedicated to providing compassionate counseling services to individuals and families struggling with mental and behavioral health issues. My goal is to empower clients to achieve their personal and professional goals, and to improve their overall quality of life.

As an experienced counselor, I use a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help clients overcome negative thought patterns and behaviors. I believe in a holistic approach to mental health, addressing both the mind and body.

I am a  Licensed Clinical Social Worker and School Social Worker who specializes in a variety of areas, including depression, anxiety, trauma, relationship issues, ADHD and other developmental disorders , learning disorders,  grief/ loss, women's issues, children and adolescents and more. I am dedicated to providing personalized care to each of my clients, and I am committed to ongoing training and education to stay up-to-date on the latest research and techniques.